How To Get Stronger

Death to Dadbod: How to Get Stronger

Danial Hooper Death to Dadbod

“If you want to know how to get stronger, you came to the right place… I think.” I participated in the Iron Games a few weeks ago. Was it the greatest experience of my CrossFit career? Yes, yes it was. Keep in mind, the second greatest experience of my fitness career is Adrian Conway’s Nano hand-me-downs. I talked about it twice already. Here and here. If you haven’t read those, take a few extra minutes and make it happen. I …