Change Begins with Me.

Christy McCarty Family, No Filter Fitness

We believe that all humans are created equal, and are endowed with the ability to self-examine and become reflective. We believe that awareness of this and continued reflection creates the necessary space for growth. While not everyone is given the same start, we believe with the right support and education all humans have the capacity to grow and change on both a physiological and psychological level. We believe that by developing empathy and effective communication patterns, individuals can become guides …