Death to Dadbod: Memorial Day Murph

Danial Hooper Death to Dadbod, No Filter Fitness

It’s been 3 years since I’ve completed a Memorial Day Murph. I’m like a CrossFit cicada. For those who don’t know, check this out for a description on why CrossFit has a hero workout named after Lt. Murphy. I’m not what you would call patriotic. Not that I’m an anarchist or anything, but national pride isn’t really a part of my DNA. Why? For starters, I take good things for granted by nature.   Anyways. Even though I’m not getting …

Death to Dadbod: The Long One

Danial Hooper Death to Dadbod, No Filter Fitness

There are times in a man’s life when he needs to give up. Quitting is the best option. Sloppy Joe eating contest. Trying to make dub-step cool. Wearing only spandex during a workout. Telling friends that cats should eat vegan too. Wearing jerseys in public. Getting angry about comic book movies.   Quitting ain’t all that bad, ya know? I’ve joked several times on Death to Dadbod about quitting during a workout. I say it’s a joke because I’m being …

Death to Dadbod: Sibling Rivalry

Danial Hooper Death to Dadbod, No Filter Fitness

They say children are the future. If that’s the case – then you’re all welcome. I’m blessed with 3 amazing children who are going to make the world a better place. They’re 3 of the most loving, kind hearted little humans I’ve ever met. Ahem, I also have a 9-week-old baby boy, but the jury is still out on him. He’s the first of the 4 to actually have my DNA, so he’s got an uphill climb. He’s already mastered …