Death to Dadbod: My CrossFit Injury

Danial Hooper Death to Dadbod

I broke my leg* at the Iron Games. It was during a Clean and Jerk Ladder, I was in the midst of putting 245 lbs over my head when a massive pop took place inside my knee. Sadly, I failed on the rep. I sustained my first real CrossFit injury* in my life.  *Okay, it’s not broken. However, if my wife asks, please tell her I totally tore my ACL. Or severed my kneecap. You can be as creative as …