Come Out and Play

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Frequently Asked Questions


In short, yes! Outside the Box is right for everyone who wants to be fit. Out of shape, fit, expert, novice, and all the shapes and sizes in-between.

Outside the Box
An Overview


  • Well-rounded workouts

    For the busy athlete who still wants to be fit.

  • Minimal gear, minimal time, and minimal cost.

    Cheap fitness doesn’t have to suck.

  • Online Community centered around encouraging victories.

    Dance parties are always more fun with friends.

  • Exclusive training by normal people who are also CrossFit OGs.

    Pat and Taz Barber will get you to the next phase in your fitness. Just starting? They got you. 14 years deep? They got you. Anything in between? You already know. Pat and Taz will get you more fit.

  • Beyond the Whiteboard App

    Is your hub for workouts, goal tracking, weakness targeting, and cheering for your squad all in the palm of your hands.

  • AMRAPs, FTWods, Metcons and EMOMs

    And workouts you haven’t even heard of yet.

  • Smart warmups

    Getting you prepped right, preventing injury while keeping you in and out of the gym in 30 minutes.

  • Everything is scalable.

    This program works no matter what you have, where you’re at, or who you are.