In this video, I walk you through our garage gym as I talk about my favorite gear and some options for where to buy equipment. I also show you what gear you need for each equipment phase of our program (Minimalist, Generalist, Enthusiast) so you can see where you’re at within those set-ups.
In the video, I mention a few places to shop for equipment:
And then the more specialty shops:
My personal favorites:
- RPM Jump Rope
- Rubber Hex Headed style of Dumbbell
- Wall-mounted pullup system
- Dynamax Medicine Balls
- Concept 2 Rower
- Bushing Barbell (not a Bearing Bar)
- Wood Rings
You don’t need all the latest and greatest home gym workout equipment.
Start small, keep it simple and build over time.
This is where we’re at after 15+ years in CrossFit.
Even then, there’s laundry everywhere. Toys and bikes laying around. Other projects creeping into the space.
In no way is it perfect. And it doesn’t matter.
We’re in and out in 30-minutes. Then it’s back to business, keeping up with the kiddos and making time for the activities and people important to us.
Until next time, stay gold.