Dad Hack: DIY Med Ball

Pat Barber Home Gym

You fellow dads out there will understand: When you become a father, it’s universal law that you start DIYing. It just happens, and there’s no fighting it.

This is my latest project— a step-by-step tutorial on how to make a medicine ball from stuff in my backyard and garage.

For everyone out there doing home gym workouts or living that #garagegymlife.

Stay gold.

 

Pat Barber Editor
Co-Founder/Video Monkey/Head Pesterer of Taz
You’ll see my bearded face and excellent t-shirt collection in the videos I film for our unrivaled community of #Outsiders. I also test the workouts, help with social media, and steer the ship. For fun, I converted a van into a sweet rig for camping with the fam across the good ole USofA. I love the water and getting my boys outside. I can also sing the entire soundtrack of Hamilton: The American Musical while blindfolded and jumping on one leg in the rain.